A Word to the Wise:
Over time, stress wears people down.
For leaders, a high need for control increases stress. The need for control shifts the way leaders focus on potential risks and obstacles.
Because controlling leaders want everything to go perfectly, they overthink every choice and action that can produce a less favorable outcome. This magnifies any threat to high performance and makes normal challenges feel overwhelming.
So, what makes some leaders so much better at handling and feeling less stress?
Optimism is the magic bullet.
The disciplined belief that progress is always possible and opportunity exists in any challenge regulates feelings of stress.
And here’s the good news: Research has proven that optimism is a learned skill. How stress is experienced and managed can be changed with an optimistic mindset.
In the struggle between reality and stress, optimism prevails.
Admired Leadership Field Notes, 1.17.26, Why Do Some Leaders Feel More Stress?
Over time, stress wears people down.
For leaders, a high need for control increases stress. The need for control shifts the way leaders focus on potential risks and obstacles.
Because controlling leaders want everything to go perfectly, they overthink every choice and action that can produce a less favorable outcome. This magnifies any threat to high performance and makes normal challenges feel overwhelming.
So, what makes some leaders so much better at handling and feeling less stress?
Optimism is the magic bullet.
The disciplined belief that progress is always possible and opportunity exists in any challenge regulates feelings of stress.
And here’s the good news: Research has proven that optimism is a learned skill. How stress is experienced and managed can be changed with an optimistic mindset.
In the struggle between reality and stress, optimism prevails.
Admired Leadership Field Notes, 1.17.26, Why Do Some Leaders Feel More Stress?
Four Things to Know This Week
Thank you for reading. Please share it with pastors and other AMSs you believe would benefit.
To the praise of His glory,
Ray
P. S. I also host the “SBCAL Podcast with Ray Gentry” each Tuesday morning.
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Thank you for reading. Please share it with pastors and other AMSs you believe would benefit.
To the praise of His glory,
Ray
P. S. I also host the “SBCAL Podcast with Ray Gentry” each Tuesday morning.
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